Q & A

What are some reasons why athletes seek Mental Toughness Training?

  • Low or No Confidence
  • Low Self Esteem
  • Lack of Focus
  • Fear of Disappointing Teammates, Parents and Coaches.
  • To Learn Visualization Skills that Will Help Train the Subconscious Mind.
  • Not performing to potential
  • Nervousness with competition
  • Worry & Self Doubt
  • To Become Fearless
  • To Talk With Someone Other Than Peers, Parents and Coach about their fears and problems with performance...in a safe and non judgemental environment.
  • Not performing in competition as well as perform in practice.
  • To learn to play aggressively
  • To Clear Mental Blocks
  • To Master Emotions
  • To Learn to Eliminate Self Limiting Beliefs.

Do you work with athletes from all different sports?

Yes!  The R.A.C.E. Formula has helped thousands of athletes of all sports.  Plus, the foundation Coaching Principle:  PERFORMANCE = POTENTIAL - INTERFERENCE is applicable with all sports.

What is this Mental Toughness Training all about and how can it help me?

Well, if this is the first time you’ve ever heard about “mental training” for your sport or performing, then let me just say it’s no different than you practicing your physical skills like you’ve been doing.

You’re working on your physical skills in practice right? The more you do it, the better you get, right? And you have a coach that teaches you these skills, right?

That’s exactly what I am is a “mental skills” coach.

So, for one example. Did you know that having confidence is a mental skill? And that you can learn it just like a physical skill? Wouldn’t you play a lot better if you felt confident every time you went out there? That’s mental toughness.


I know you work with athletes. Do you work with parents of athletes that feel they would benefit from learning how to best support their athlete?

Yes!  Parents want the best for their athlete and the training helps support the parents efforts!

Do you work with coaches?

Yes!  Coaches can take what I teach them and share with their players.

Do you do workshops for teams?

Yes and tailored to fit the needs of the team.

Do you do workshops for parents?

Yes! I love working with parents. 

Where do the sessions take place?

  • In Person
  • Over the phone
  • or Via Zoom or Skype.  Zoom is convenient, very reliable and all parties are visible on the computer screen. 

Are the sessions confidential?

Yes, the sessions are confidential.

I have a big performance coming up.  I'm nervous and could use some mental toughness training asap.  Can I contact you for an emergency session?

Yes!  I'm here to help you!  Reach out to me asap.

Does this Mental Toughness Training carry over to life?

Yes, the tools and strategies carry over to life as well. 

Why Should I Do Mental Toughness Training with you?

The simple answer,  I can help you play and perform a lot better than you are today.   The R.A.C.E. Formula has helped thousands of athletes with the training you have right here.

Does that interest you?

And, the biggest thing I teach kids, is how to be fearless. Now, I don’t mean fearless like you are all of a sudden going to go out and do dangerous things.

I mean, fearless like: you’re going to stop worrying and doubting your abilities and skills. You’re going to stop getting so nervous before games. You’re done playing scared and timid because you’re afraid of disappointing others like your teammates, parents and coach.

That translates into better play. PERIOD!

That’s why you want to go through this training.

I have some questions that weren't listed here.  What is the best way to contact you?

I would be happy to answer your questions.  You can reach me at 859-312-5434.

What payment methods do you take?

Cash, American Express, Visa, Mastercard, Discover and PayPal.

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